Course Description
Emotional Intelligence (EQ) is the ability to recognize and use emotional information. EQ skills account for as much as 90% of what sets high performers apart from their peers in many career fields. EQ helps us tune into the needs of others, build trust, make wise decisions, and enhance our own well-being. In this course, we examine fifteen crucial EQ skill areas, discuss how the ability to recognize and use emotional data can influence work, communication, interpersonal relationships, decisions, and stress management. We will consider how EQ skills can be leveraged and continually developed over a lifetime.